EXERCISE INTERVENTION IN SMEs
نویسندگان
چکیده
The aim of this study is to develop a practicable worksite physical fitness program for small and medium-sized enterprises (SMEs). Community-based intervention consisting of a three-month exercise course was conducted, and its benefits evaluated. A self-administrated structured questionnaire and physical fitness examination were designed to compare the difference between pre and post intervention. A total of 133 SME workers completed the lifestyle/ exercise course and filled out the questionnaire, but 16 were excluded from the exercise group due to health reasons. After the intervention, health indicators such as weight, blood pressure, resting heart rate, waistline, BMI, front and back trunk flexibility, abdominal muscle durability and back muscle strength were significantly improved, and improvements in musculoskeletal disorders were seen in reduced neck pain (18.8%), wrist pain (17.4%), and upper/lower back pain (8.7% and 21.7%, respectively). Cardiovascular risk factors (BMI and resting heart rate) showed a significant improvement related to frequent participation in the program (p=0.02), and the exercise group reported a significant difference in overall health (p=0.02). This study has demonstrated an effective approach to community-based fitness intervention through SMEs.
منابع مشابه
Institutional Intervention in SMEs ICT Adoption: A Network Perspective
Smallto medium-sized enterprises (SMEs) often lack the resources and knowledge to strategically adopt information and communication technologies (ICTs). Governments across the world have acknowledged this issue by designing intervention programs aimed specifically at the SMEs sector. Recent research on government intervention in SMEs’ ICT adoption has tended to focus on the role of technologica...
متن کاملChange Agents Intervention in E-Business Adoption by SMEs: Evidence from a Developing Country
Two contemporary economic phenomena, namely information and communication technologies (ICTs) and small and medium-sized enterprises (SMEs), have featured in the the discourse on economic development within developing economies. A significant part of these discussions relates to the engagement in e-business activities by SMEs. This paper explores this phenomenon by examining the role of externa...
متن کاملStudy protocol: a cluster randomized controlled trial to assess the effectiveness of a multi-pronged behavioural intervention to improve use of personal protective equipment among migrant workers exposed to organic solvents in small and medium-sized enterprises
BACKGROUND In China, most of migrant workers work in the small and medium-sized enterprises (SMEs) and are a vulnerable group for occupational health. Migrant workers are at increased risk of occupational health risks due to poor occupational health behaviours such as the low use of personal protective equipment (PPE). However, there is a lack of solid evidence regarding how to improve the use ...
متن کاملDeveloping, implementing and evaluating OSH interventions in SMEs: a pilot, exploratory study.
The literature on occupational safety and health (OSH) interventions contains many debates on how interventions should work, but far less attention has been paid to how they actually do work, and to the contextual factors that influence their implementation, development and effect. The need of improving the understanding of the OSH interventions issue is particularly relevant for small and medi...
متن کاملGovernment Intervention in SMEs E-Commerce Adoption: An Institutional Approach
Institutional involvement has been determinant in the diffusion of technological innovations, however little attention has been given to institutional intervention in the adoption and diffusion of e-commerce in SMEs. This study investigates the role of government in the adoption and diffusion of e-commerce in small and medium size enterprises. King et al. (1994) framework of institutional facto...
متن کامل